I hope you found these tips to be helpful. Hopefully you won’t have to use them anytime soon, but you really never know until it’s hits ya.
Thanks for reading and have a lovely day!
~ Madison Eran ~
Disclaimer: I am in no way a licensed health professional. I am simply a nutrition and dietetics major sharing my advice and tips. Also, the photos used within this blog post are sourced from artists on pexels and I claim no rights to these photos.